Coconut oil is derived from the flesh of the coconut. Known for its anti-bacterial and antifungal properties, it helps the absorption of vitamins A, D, E and K.

Coconut oil benefits for the skin

Coconut oil has moisturizing and nourishing properties for the skin. It contains Saures fatty acids that helps to soften the skin and keeps it hydrated. It also contains lauric acid, which helps to fight acne as well as vitamin E that promotes cell renewal.

Coconut oil for hair benefits

Coconut oil has nourishing and ultra-moisturizing properties; it is ideal for coarse hair which tend to be dry and brittle. The presence of lauric acid, a fatty acid that penetrates deep into the hair fiber to repair and protect damaged hair by providing them with proteins. Not only coconut oil retains moisture but also moisturizes the hair from within and protects them from the hot sun. It smoothes the hair naturally. Rich in vitamin E, K and iron, it helps eliminate dandruff while promoting hair growth.

Coconut oil for teeth

Coconut oil is also good to whiten teeth, as lauric acid reduces tartar.

Do you use coconut oil?